Hello, my name is Sarah, and I am a licensed associate marriage and family therapist. I have experience with supporting individuals, couples, and families in improving communication, setting boundaries, and managing challenging life transitions. I am passionate about helping clients explore complex family dynamics, as well as the impact those dynamics have on their physical and mental health. I strive to support clients by providing them with the tools needed to create healthy and long-lasting relationships with both themselves and others.
My approach is deeply rooted in empathy and understanding, and I strive to create a safe and supportive environment to empower clients in making meaningful changes in their lives. I also have a love of using creative approaches in therapy by incorporating art and mindfulness, which have been shown to improve self-esteem, communication, and self awareness.
My goal is to support you in achieving greater happiness and fulfillment, and I am honored to accompany you along your journey. I am currently accepting new clients, and offer telehealth appointments for those in New Jersey.